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Free Health Information Resources
A listing of freely available online health information resources on a variety of topics.
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Tips for Evaluating Health Information Online
Black Health Questions
Caregiver and Older Adult Health Questions
Child and Teen Health Questions
LGBTQIA+ Health Questions
Veterans Health Questions
Women's Health Questions
Pet Health Questions
General Health Questions
Mental Health Questions
Substance Abuse Questions
Trauma Questions
Complementary and Alternative Medicine (CAM) Questions
Drug and Supplement Questions
Exercise Questions
Nutrition Questions
Sleep Questions
Stress Questions
Mindfulness Questions
Laughter/Comedy Resources
Additional Penn State Specific Resources
Online Resources
Sleep and Sleep Disorders (CDC)
This Centers for Disease Control and Prevention (CDC) site provides research about sleep and what may affect your sleep.
Sleep Education
A guide to sleep, from the American Academy of Sleep Medicine, with topics ranging from common sleep disorders to healthy sleep habits.
Podcasts
LeVar Burton Reads
From the former host of Reading Rainbow, features story-telling blended with soothing soundscapes, that can be helpful with relaxing for sleep.
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