Non-profit organization that seeks to understand the human mind and the benefits of contemplative practices

Its mission is to foster mindful awareness across the lifespan through education and research to promote well-being and a more compassionate society.

focuses on how mindfulness can help with stress, depression and overall mental and physical health.

A Peabody award-winning podcast, that helps you focus on what's important in life.

Try these Mandalas! Or other categories on this page.

Play in this virtual Zen Rock Garden.

Check out Neonflames to create some gorgeous galaxies.

Check out these digital jigsaw puzzles from the Smithsonian!

Penn State University Student Affairs Coloring Book

A choose-your-own-adventure through nature for relaxation.

Open a window somewhere else in the world!

Explore a variety of webcams from the ocean to the northern lights to kitties and puppies playing.