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This guide is for students in Penn State Harrisburg's KINES 077, and for others on campus who are interested in Yoga/Yogic Studies. It includes recommended instructional videos, readings, and other resources.
Use the search box on the upper right side of the page to search for Yoga.
Sports Medicine and Exercise Science in Video is the most extensive video collection ever assembled in the areas of fitness and health assessment, disease management, injury treatment, nutrition, medical fitness, sport science, work-site wellness, exercise adherence, and much more. Developed through an exclusive partnership with Healthy Learning, the world’s leading producer of sports medicine videos, the collection features an array of internationally renowned physicians, exercise scientists, certified athletic trainers, physical therapists, registered dietitians, sport psychologists, personal trainers, and health/wellness experts who share information, ideas, and insights on the principles, techniques, and modalities of modern exercise science and sports medicine.
Below are some recommended videos that college libraries are unable to purchase. The following links will lead you to trailers and to available rentals from Netflix, Amazon Prime, and other sources: