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KINES 077: Yoga for a Lifetime (Harrisburg)

This guide is for students in Penn State Harrisburg's KINES 077, and for others on campus who are interested in Yoga/Yogic Studies. It includes recommended instructional videos, readings, and other resources.

Streaming Video on Yoga

Yes, you can find Yoga videos on YouTube, including Yoga with Adriene and Fightmaster Yoga. But if you want more in-depth material, the library is here to help:

Videos on Yoga from Other Sources

Below are some recommended videos that college libraries are unable to purchase. The following links will lead you to trailers and to available rentals from Netflix, Amazon Prime, and other sources: