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KINES 077: Yoga for a Lifetime (Harrisburg)

This guide is for students in Penn State Harrisburg's KINES 077, and for others on campus who are interested in Yoga/Yogic Studies. It includes recommended instructional videos, readings, and other resources.

Harrisburg-Area Organizations

There are many organizations that provide fitness classes and/or exercise spaces. Below are some in the Harrisburg area. Contact them for further information: 

Online Classes & Apps

In addition to the community-based resources above, here are some recommended organizations that offer online Yoga courses and apps. Most are fee-based. Contact each organization for pricing: